Adapted by Forcing Function from The Fifth Discipline Fieldbook

<aside> ⚡ To use this worksheet, click "Duplicate" at the top right-hand corner and copy it into your personal Notion. (If you have not created a personal Notion workspace yet, do so at https://notion.so, and then come back to this page and click Duplicate.)

To access your personal Notion, click the “Forcing Function” menu at the top left and choose your Notion workspace.

Because your values can shift or change, I recommend redoing this worksheet every quarter, as part of your Quarterly Review.

</aside>

Step 1:

Consider the below list of ‘values.’

Tick any value that is important for you to embody in your life. Feel free to add to the list.

Values

Step 2:

Now choose your top 10.

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Step 3:

Now choose your top 5.

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Step 4:

Choose your top 3.

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Step 5:

Rank your top three.

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Step 6: